Tips on how to boost your mood to get rid of the winter blues

Name: Tips on how to boost your mood to get rid of the winter blues
Uploaded: 2024-12-09T11:04:16-05:00
Duration: 6 min 28 s
Description: For many people this time of year seems to be very merry and bright. However, for many others that’s not the case. Research has shown that the colder months can bring unwanted mood swings. Author Kristel Bauer joined FOX Weather over the weekend to share some tips on what you can do to boost your mood this winter season.

06:28

Tips on how to boost your mood to get rid of the winter blues

For many people this time of year seems to be very merry and bright. However, for many others that’s not the case. Research has shown that the colder months can bring unwanted mood swings. Author Kristel Bauer joined FOX Weather over the weekend to share some tips on what you can do to boost your mood this winter season.

Lifestyle